12 Natural Indigestion Remedies


The health benefits of licorice include soothing the stomach as well as reducing stress and protecting the skin and teeth, Healthline reports. Licorice liquid extract, powder, tea, and DGL are all options for including a dose to remedy indigestion. Consult with your doctor before supplementing with high doses of licorice root since doing so could cause health issues like high blood pressure and low levels of potassium, per Healthline.

And with sleep being crucial to good health, that’s something you for sure don’t want to skimp on. So for better health for you and yours, here are some ways to prevent indigestion, and natural indigestion remedies. That’s why although indigestion appears to be something inconsequential-it really isn’t.

This is the power of the correctly prescribed homeopathic medicine. People do not necessarily have to avoid those foods to which they may be allergic. Homeopathic remedies can sometimes dramatically change these hypersensitivity syndromes. Commonly, professional homeopathic care will not only relieve the acute symptoms the person is experiencing but will even prevent future similar symptoms.

Other options include sucking on ginger candy, drinking ginger ale, or making your own ginger water. Boil one or two pieces of ginger root in four cups of water. Add flavor with lemon or honey before drinking.

  • Try winding down with some ginger tea whenever your acid reflux strikes.
  • Proton pump inhibitors (PPIs), which can reduce stomach acid.
  • The lack of understanding of the physiologic processes (mechanisms) that cause indigestion has meant that treatment usually cannot be directed at the mechanisms.
  • Drinking apple cider vinegar is thought to have many health benefits and it is often used as a digestive aid.
  • This probably is a reflection of the complexity of the activities of the small intestine and colon and the difficulty in studying these activities.

Its anti-inflammatory properties make it an excellent remedy for gastrointestinal issues like indigestion (6). Would you ever say ‘no’ when something delicious is offered to you? No, right? Even those on a strict diet are known to cheat every now and then, especially when the food is irresistibly tasty.

What causes heartburn? What are the symptoms of GERD? Take the quiz to find out. Different subtypes of indigestion (for example, abdominal pain and abdominal bloating) are likely to be caused by different physiologic processes (mechanisms). It also is possible, however, that the same subtype of indigestion may be caused by different mechanisms in different people.

I agree that I myself am disappointed with doctors approach or lack of any. It’s often the suffering individuals who learn by their own observations.

for stomach acid to be pushed back up into your gullet (oesophagus). This is known as acid reflux, and is one of the most common causes of indigestion. Gastro-oesophageal reflux disease (GORD) is a common condition and one of the main causes of recurring indigestion.

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