Symptoms can include heartburn, regurgitation of food, sore throat, hoarse voice and cough. GERD is a potentially serious condition that over time can lead to cancerous changes in your esophagus.
If you are deficient in any one of these, your body may not be breaking down food as well as it should, which can cause major issues in the digestive tract. Some people incorrectly put enzyme supplements in the same category as vitamins, thinking that if they just take one in the morning, it will do its job throughout the day. But a digestive enzyme needs a substrate in order to catalyze a reaction – in other words, food. Just like your friend who shows up on moving day after the apartment has been emptied, taking an enzyme supplement when thereâ€™s nothing in your digestive system to metabolize is simply a waste of a valuable resource. The main symptoms of gastro-oesophageal reflux disease are heartburn and acid reflux.
Reflux happens when the acid and fluids from the gut move up into the esophagus. Over time, this is called GERD (gastroesophageal reflux disease) and can lead to serious problems. I have had GERD for years and been on Nexium for years.
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Itâ€™s important to understand the risks of Betaine HCL supplementation. Itâ€™s generally safe for most people, however, in the book â€œWhy Stomach Acid is Good For Youâ€ Dr. Wright recommends doing so under the guidance of a physician. I reached out the other day about supplementing with HCL. I have kept increasing the tablets by one more each day. The slight warmth in my upper chest after burping (after 4 tablets) did not replicate, and the symptoms of excessive burping has continued.
Supplements of HCl include digestive enzymes like pepsin to augment the digestive processes. However, it is important these supplements are taken under the advice of a therapist as an excess of HCl can lead to gastric irritation. Natural supplements made with ingredients such as ellagic acid (from raspberries and pomegranates) can also provide soothing relief for occasional heartburn.
This is very real and you can google phages sprayed on foods as the information is out there. But no one is telling the people about this regardless that this information is not hidden.
Without testing, I typically recommend a mixed enzyme to cover your bases. The good news is that since digestive enzymes are very safe and reasonably cheap, you can always try them and see if you notice any difference in your digestion. Finally, after implementing these healthy dietary and lifestyle practices, digestive enzyme supplementation may be necessary to help your body properly break down your food.
- I donâ€™t remember what it feels like to be hungry.
- I suspected that the medication may have messed up my gut flora, and have been taking probiotic supplements and having fermented foods.
- As far as the HCL goes, we have seen great results with people finding the correct dosage and sticking with it.
- It also helps prevent pathogenic infections through a restoration of a more normal GI microbiome.
Functional nutritionists use an evidence-based approach and are trained to assess patients empirically, symptomatically, and in response to specific dietary interventions, lifestyle changes, and dietary supplements. for absorption; and is essential for the absorption of minerals, including calcium, magnesium, potassium, zinc, and iron. Lack or suppression of HCL has been associated with increase in osteoporosis; bone fractures; and impaired absorption of B 12 , iron and magnesium.8 HCL also prevents the overgrowth of pathogens in the upper GI tract, so hypochlorhydria can be a risk factor for SIBO.9 HCL is also responsible for breaking down dietary proteins aiding in the prevention of food allergies associated with incomplete digestion of protein. Acid-blocking medications are widely available and, despite the fact that they were initially approved for short-term use, they are often taken for extended periods, even years.
Iâ€™ve got a hoarse voice, sometimes a sore throat, once in a while an acid taste and I still have to belch after eating and drinking (still water), sometimes directly after, sometimes some time later (an hour or so). I have GI trouble which an endoscopy showed to be a gastritis. I think it developed during a period of intense stress. I tried ppis but I reacted badly to the first one (bloating, belching, cramps,â€¦) and the second and third didnâ€™t have much of a positive impact either.
This creates a vicious cycle where bacterial overgrowth and low stomach acid reinforce each other in a continuous decline of digestive function. With The Myers WayÂ®, I look at the many ways that seemingly unrelated factors come together to create a state of health, or a state of disease. Even when your symptoms seem as if they have nothing to do with your gut, gut health affects your whole body.
Also, any idea if the doxycycline and HCL together is a concern? I donâ€™t want to over do it. i have had h pylori and took two rounds of the antibiotics. blood work showed just trace suspects of it left but still have been suffering from acid reflux and bad stomach. I started to do more research on why coffee made me feel better.
My wife was reading the book from Suzanne Somer (sexy forever) and in the book they described the low stomach acid (hydrochloric Acid) and there is a supplement, Bentine HCL . I started taking it a month ago and the first time I took it I could tell the difference with my system. I take 3 pills (500mg each) at every meal. It is amazing, I feel so good, I can eat anything with no acid reflux and absolutely no diarrhea. This is magical for me and especially my with as she now can cook foods that used to give me a rough time on a regular basis.
So I figured Iâ€™d destroyed my stomach from eating foods I couldnâ€™t tolerate. I do find I have to take 1-2 pills even if I donâ€™t have protein. After switching my diet to SCD, I was still burping a lot after meals, having a decent amount of gas and feeling bloated all the time. Supplementing with Betaine HCL improved all of the digestive problems overnight. Coincidentally I lost 2 inches on my stomach measurement due to the reduced bloatingâ€¦ imagine if everyone could save 2 inches with Betaine HCL, half of America would suddenly care about digestion.