Chewing Gum for Heartburn

Chronic heartburn can lead to increased health issues. I prefer Simply Gum. It’s an all-natural chewing gum that doesn’t have artificial flavors, sweeteners, or ingredients like plastics which makes it a biodegradable gum.

As discussed previously, the reflux of acid is common in the general population. However, patients with the symptoms or complications of GERD have reflux of more acid than individuals without the symptoms or complications of GERD. Moreover, normal individuals and patients with GERD can be distinguished moderately well from each other by the amount of time that the esophagus contains acid. When GERD affects the throat or larynx and causes symptoms of cough, hoarseness, or sore throat, patients often visit an ear, nose, and throat (ENT) specialist. The ENT specialist frequently finds signs of inflammation of the throat or larynx.

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High-fat foods can also cause problems. “Fatty foods both delay gastric emptying as well as increasing cholecystokinin,” Wolf explains. This hormone stimulates the gallbladder to release more bile into the digestive system. Dentists must be aware that these symptoms and many others can be indicators of GERD and that patients are not aware of stomach acid contributing to these problems.

Though you can get them at a drugstore, antacid chews like Tums are actually a natural remedy for GERD symptoms because they’re made up of calcium carbonate, which has been proven to quickly neutralize esophageal acid, says the Cleveland Clinic. Make sure you cut these 12 foods that can make heartburn worse out of your diet. The herbal liquid contains milk thistle, chamomile, caraway, lemon balm, peppermint, licorice, greater celandine, angelica root, and bitter candytuft. Iberogast has been extensively researched and studies indicate that the liquid regulates production of stomach acid and protects the stomach lining, making it among the top home remedies for GERD and acid reflux, according to the Canadian Society of Intestinal Research. Iberogast should be mixed with water and taken three times a day.

The first part of the small intestine attached to the stomach. Acid is believed to be the most injurious component of the refluxed liquid.

Chronic cases of acid reflux may need to be treated with surgery. This can repair the lower esophageal sphincter and prevent future damage to the esophagus.

A PPI blocks the secretion of acid into the stomach by the acid-secreting cells. The advantage of a PPI over an H2 antagonist is that the PPI shuts off acid production more completely and for a longer period of time.

Not only is the PPI good for treating the symptom of heartburn, but it also is good for protecting the esophagus from acid so that esophageal inflammation can heal. H2 antagonists are very good for relieving the symptoms of GERD, particularly heartburn. However, they are not very good for healing the inflammation (esophagitis) that may accompany GERD. In fact, they are used primarily for the treatment of heartburn in GERD that is not associated with inflammation or complications, such as erosions or ulcers, strictures, or Barrett’s esophagus. Elevation of the upper body at night generally is recommended for all patients with GERD.

Pick up cinnamon or fruit flavors instead. Simply Gum makes for a wonderful, natural remedy for acid reflux symptoms. Ginger is my favorite but it also comes in other great flavors like cinnamon, fennel licorice, and maple though maple wouldn’t have any of the added benefits for soothing heartburn that the others might provide. Avoid the coffee flavor and those with cayenne as these may aggravate your heartburn. Being overstuffed can cause acid reflux.

Your physician may also recommend medications to treat reflux or relieve symptoms. Over-the-counter antacids and H2 blockers may help decrease the effects of stomach acid. Proton pump inhibitors block acid production and also may be effective. Everyone has experienced gastroesophageal reflux. It happens when you burp, have an acid taste in your mouth or have heartburn.

Switching to low-fat dairy may help to reduce heartburn symptoms

Though chewing gum is no substitute for eating well and seeking medical care, doing so might help you to cope with heartburn in a pinch. I read The Acid Watcher Diet book, and went on a 28 day reflux prevention and healing program. My dentist showed me how my gum tissues were inflamed from the overly acidic environment. I’m eliminating some foods during the GERD healing phase (citrus, coffee, vinegar, and wine) and I already have not had to clear my throat once this morning. In silent reflux, stomach acid flows back up the esophagus and causes throat problems.

In fact, they are found most frequently in those patients with the most severe GERD. The effects of abnormal esophageal contractions would be expected to be worse at night when gravity is not helping to return refluxed acid to the stomach. Note that smoking also substantially reduces the clearance of acid from the esophagus.

When you do sleep, it is recommended that acid-reflux sufferers raise the head of their beds three to six inches to help cure heartburn, says the American Academy of Allergy, Asthma, and Immunology. Don’t miss these 8 medical reasons you shouldn’t ignore heartburn.

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