Don’t let heartburn take away the joy of pregnancy

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Once you’ve determined you’re pregnant, make an appointment with your doctor. If your test is negative and you’re experiencing pregnancy symptoms still, you should check with your doctor. If you experience any pregnancy symptoms, it’s a good idea to take a home pregnancy test. Although some tests are designed to detect pregnancy before your missed period, waiting until the first day of a missed cycle is best.

Tips for beating indigestion during pregnancy

They’re generally considered safe during pregnancy for women whose symptoms are severe and don’t respond to antacids and other lifestyle changes, but you’ll want to get the okay first from your practitioner. More than half of all pregnant women report symptoms of severe heartburn, particularly during their second and third trimesters. Heartburn, called acid indigestion also, is an irritation or burning sensation of the esophagus caused by stomach contents that reflux (comes back up) from the stomach. You always have the choice to experience our sites without personalized advertising based on your web browsing activity by visiting the DAA’s Consumer Choice page, the NAI’s website, and/or the EU online choices page, from each of your browsers or devices. To avoid personalized advertising based on your mobile app activity, you can install the DAA’s AppChoices app here.

Many women are afraid to take medication for heartburn during their pregnancy, as they are afraid it shall harm their baby. But there are steps you can take to relieve heartburn and over-the-counter treatments, such as Gaviscon, which will see you through this uncomfortable time of your pregnancy. The best course of action is to try to prevent the heartburn from occurring in the first place. So, eat smaller meals and avoid fatty foods, carbonated beverages, caffeine, acidic foods (like tomatoes) and spicy foods. “This will help decrease the amount of acid in your stomach,” explains Selk.

They’re both caused by eating trigger foods, or by eating too much, too quickly. Indigestion is not related to stomach acid, but you can get heartburn as a symptom of indigestion. Heartburn and indigestion can happen at any true point during pregnancy, but symptoms are likely to be worse, and more frequent, particularly after Week 30 later on -.

Dyspepsia in Pregnancy

“I see many mums-to-be in my surgery suffering with painful heartburn, they may also have bloating, burping and nausea due to the indigestion,” she reveals. “Certain substances and foods can make indigestion worse, so if you have not stopped because of your pregnancy then stopping smoking can help already, as can stopping alcohol. Calcium carbonate and sodium bicarbonate are both antacids and work by neutralising excess acid and protect the stomach from irritation. Sodium alginate forms a gel-like layer on top of the acid in the stomach.

The fuller your stomach is, the more pressure on the valve in your esophagus. For the same reason, avoid filling up on liquids while eating — consume your fluids between meals. Indigestion, known as dyspepsia also, is a general term for digestion-related discomfort or pain in the abdomen. Symptoms of indigestion include heartburn, excess gas, bloating, burping, and feeling too full after a normal meal.

And they often get worse throughout the pregnancy. Heartburn is common when you are pregnant. That’s because hormones cause the digestive system to slow down. The muscles that push food down the esophagus also move more slowly when you are pregnant. And as the uterus grows, it pushes on the stomach.

  • This allows partially digested food and stomach acids to backflow, or reflux, into the esophagus.
  • In that case, you might need a stronger treatment.
  • The following are commonly advised.
  • The upper gut includes the gullet (oesophagus), stomach and the first part of the small intestine (duodenum).
  • term which includes a group of symptoms (detailed below) that come from a problem in your upper gut.
  • indicates that medications called H2 blockers, which help block the production of acid, appear to be safe.

But what is clear, is that most women will get indigestion at some point in their pregnancy, and it can be very very uncomfortable and can make you feel bloated and nauseous. Always tell your pharmacist that you’re pregnant before buying heartburn medication – not all antacids are safe to take while pregnant.

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Heartburn is caused by acid in your stomach leaking back up the tube that connects your mouth to your stomach (the oesophagus). This acid irritates your oesophagus, causing heartburn. Fortunately, however, heart attacks among pregnant women are still very rare, although the rate has gone up slightly in recent years.

Although it’s rare, gallstones can cause heartburn during pregnancy also. Heartburn occurs when the valve between the stomach and the esophagus are unable to prevent stomach acid from passing back into the esophagus. During pregnancy, the hormone progesterone causes the valve to relax, which can increase the frequency of heartburn. This allows stomach acid to pass into the irritate and esophagus the lining. During pregnancy, you do not need to go on a special diet, but it is important to eat a variety of different foods every day in order to get the right balance of nutrients that you and your baby need.

Heartburn happens when acid bubbles up from your gut and irritates your esophageal lining, causing pain or discomfort. You’ll have a burning feeling in your chest, behind your breastbone. The sensation may start in your stomach and work its way up. It also might get worse when you lie down or bend over. More than two-thirds of women suffer from heartburn or acid indigestion in the second half of pregnancy.

In fact, heartburn can occur in up to 85% of pregnant women 1 . Hormonal changes in pregnancy cause the valve between your stomach and esophagus to relax, allowing acid to escape up to your throat, explains Amanda Selk, an OB/GYN at Women’s College Hospital in Toronto. “In addition, as the uterus grows, there is more pressure on your stomach, which can also cause the stomach acid to back up,” she says. Symptoms can become more frequent in later stages of pregnancy as you get bigger.

It’s called heartburn, although that burning feeling in your chest has nothing to do with the heart. Uncomfortable and frustrating, it bothers many women, particularly during pregnancy.

It is unlikely that pregnant women would be taking any of these medicines, but check with your doctor if you think medication you are on could be making your symptoms worse. The following are commonly advised. There has been little research to prove how well these lifestyle changes help to ease acid leaking back up (reflux) and dyspepsia in pregnancy. However, they are worth a try certainly.

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