This is because both ripe and raw papaya are sources of proteolytic enzymes. Gives you the health benefits of eating a whole papaya without the effort or the calories. With that dubious green light and a lot of curiosity, I tried an OTC enzyme made from papaya. And guess what – it helped! But as a health reporter I know that this could have been the result of my own personal hope (the placebo effect) or just a happy coincidence.
Bloating, gas, indigestion, diarrhea, and abdominal pain could all point to a deficiency in digestive enzymes. Those who with health issues regarding their liver, gallbladder, stomach, intestines, or colon could all have issues with malabsorption from a lack of enzymes. I really like this Original Papaya Enzyme by American Health product, seems to work really well whenever I am having any acid reflux. So about a week ago I started feeling nausea and thought maybe I had food poisoning. I went to the doctor and was surprised to find out my nausea was caused by GERD.
I take 1-3 of these when it hits & it works better for me, than tums/rolaids, etc. my husband as he’s gotten older, has trouble with heartburn, he also now takes them, often coming home if we eat out & taking them to prevent heartburn.I also had a small dog in end stage kidney failure. I used this with every meal to help prevent nausea.
Does Eating Too Much Papaya Cause Gas?
Dyspepsia is one of the major reasons of heartburn as it increases the retention time of food in the stomach, decreases the pressure of the LES and causes excessive acid secretion due to which chances of reflux increase tenfold. Papaya is rich in digestive enzymes called papain and chymopapain, of which mainly papain is involved in potentially treating functional dyspepsia or indigestion. This effect is combated by the antioxidants and vitamin C is an effective natural antioxidant present in exactly optimum amounts in papaya leaf, which is why it has been prescribed one of the best natural medications to treat acid reflux and its associated pathologies. While no food actually prevents or reverses GERD, Bella states that some could help alleviate the internal burn. “There is not a strong body of evidence to support these claims, but the following foods have been shown anecdotally and in a number of small studies to ease the symptoms associated with reflux,” she says.
It is known to be very helpful while tackling diabetes, skin problems, colorectal cancer, etc. It is low in acid content and good for sufferers of acid reflux.
I have no concerns with taking digestive enzymes with other supplements. There are a variety of digestive enzymes on the market, including single enzyme and multiple enzyme. Without testing, I typically recommend a mixed enzyme to cover your bases.
Inside Children’s Health:
However, just because you eat Good Food doesnâ€™t automatically mean your digestion will be healthy. In my previous article, I talked about gut bacteria, which may not be in perfect balance with a Paleo diet alone.
German scientists have also reported that cinnamon has anti-inflammatory effects, although further research is necessary. Just steer clear of mint flavors. “They can make symptoms worse!” Bella warns. Avoid foods that you know cause you discomfort until you’re better.
Yes, I tried HCL with Pepsin and found that it does reduce the pain if my stomach has food in it. I have not tried it on a empty stomach. It seems that the stomach reduces itâ€™s production on acid when it sees acid.
It is theorized that the digestive enzymes abundant in papain can lead to decreased acid reflux symptoms by lessening the body’s digestive workload. This is my first experience with acid reflux and after trying several recommended digestive enzymes, my nutritionist suggested American Health white label Super Papaya Enzyme Plus. Would a digestive enzyme supplement help treat the symptoms of occasional heartburn, caused by acid reflux, slow stomach emptying, or an unknown reason (like I have)? The answer is that we donâ€™t know.
Papaya Enzyme Tablets:
After doing some reading on what this condition is Iâ€™ve become very concerned about what it could lead to in the future. Iâ€™m 35 years old and donâ€™t want to end up developing something more serious due to improper treatment.