“Silent reflux” symptoms reduced by raising the head-of-bed

The pillow can be adjusted to be up to 12 inches deep, to provide one of the highest slopes offered in a wedge pillow. This can create higher incidences of acid reflux, which can lessen when weight is lost.

Acid reflux may be common, but this fact doesn’t make the condition any less unpleasant. I have GERD, so I purchased these to get the head of my bed up. Would definitely recommend this product if you suffer from acid reflux.

Reclaim the night and get that good night’s sleep that you deserve!!. This bed is available in several sizes and mattress types to accommodate just about any user. By keeping the sleeping surface straight it is easy to remain comfortable and keep food in the stomach. Most importantly, the bed risers really help to put the whole head of bed at same height and your spouse is benefiting from it too.

Get Control of Your Situation Today!

Most sleep trials last 90 nights or longer, which is a sufficient break-in period for determining if the mattress will work. What kind of sleep trial and return policy do the mattress manufacturer offer? Likewise, be sure to read the product warranty for any mattress you are interested in buying; some explicitly state that using the mattress with an adjustable bed will void the warranty. However, you should double-check the manual and contact the manufacturer if you are concerned the mattress you want is incompatible with the bed.


Sleeping elevated on the left side is recommended to ease the symptoms of reflux disease. That way, you can get used to the elevation without having to purchase multiple sets of bed risers. While inexpensive, these options aren’t as safe as store-bought bed risers, and many people don’t like how they look.

Total reflux time, average acid clearance, and lower esophageal sphincter relaxations have been reported to be significantly prolonged in patients laying on their right sides compared to the left lateral decubitus position. GERD occurs due to increased transient lower esophageal sphincter relaxations in the right position or possibly because the gastroesophageal junction lies above the level of gastric acid in the left lateral position. Some preliminary evidence was found that sleeping on the right side at night might worsen pH and sphincter pressure, though it is unclear whether the sphincter is more relaxed in this position.

Check with your doctor about alternatives if you are currently taking any reflux-worsening medications. Avoid foods that can trigger reflux or irritate the esophageal lining. Sleeping on your right side seems to be most likely to aggravate symptoms. You can lift the top end of the bed by sticking blocks underneath — although your spouse may object once he or she has slid out of the bed a few times. The people estimated that their symptoms caused a 22% impairment of leisure activities and a 15% impairment of their ability to work.

Exactly what Causes Acid reflux disease?

Sleep Trial – Most mattresses sold today come with a sleep trial, which allows customers to test out their new mattress for a certain length of time (typically 90 nights or longer). The general rule of thumb is that any mattress that measures 12 inches thick or less will be suitable for an adjustable bed. When shopping for a mattress that will be used with an adjustable bed, here are a few factors to take into account: Elevating the head can also cut down on snoring, since many people snore when their breathing muscles relax and the tongue partially blocks the airway.

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