Tips To Ease The Heartburn Of Pregnancy — ScienceDaily

You may experience indigestion at any point during your pregnancy, although your symptoms may be more frequent and severe during your third trimester (from week 27 until the birth of the baby). If you are pregnant and you have indigestion (dyspepsia), your symptoms will be the same as those of anyone else with the condition.

Zantac belongs to a class of medications called histamine (H2) blockers. By blocking histamine, this drug reduces the amount of acid produced in your stomach. This effect prevents heartburn symptoms.

What causes heartburn in pregnancy?

The prevalence appears to increase with gestational age, with 30-80% of women suffering from dyspepsia at some time during their pregnancy [Gerson, 2012; Malfertheiner et al, 2012; Cardaropoli et al, 2014; van der Woude et al, 2014; Vazquez, 2015]. Dyspepsia is a term used to describe a number of symptoms associated with the upper gastrointestinal tract that may include upper abdominal pain or discomfort, a feeling of upper abdominal ‘fullness’ or ‘heaviness’, reflux, heartburn, belching, nausea, and vomiting [Neale, 2010; NICE, 2014]. Adults with dyspepsia or reflux symptoms who present to community pharmacists are given advice about making lifestyle changes, using over-the-counter medicines and when to consult their GP. Non-urgently if symptoms do not adequately respond to treatment, the women is unable to eat sufficiently, or there is doubt about the diagnosis. Symptoms include heartburn and acid reflux.

9 natural remedies for heartburn in pregnancy

Here’s what you need to know about the symptoms, causes, and complications of heartburn in pregnancy, along with tips for dealing with it. All these changes happening in your body can lead to some very uncomfortable side effects, including indigestion, upset stomach, and heartburn. Foods that contain probiotics, such as sauerkraut, kimchi, kefir, and tempeh, are incredibly beneficial for digestion. They are full of enzymes and they help to promote the secretion of digestive juices.

As many as 8 out of 10 women experience indigestion at some point during their pregnancy. Indigestion tends to become more common as the baby develops. Certain foods can be very harmful for pregnant women and their babies.

Text changed in line with the UKMi (UK Medicines information) publication regarding choice of proton pump inhibitors for the treatment of reflux in women who are breastfeeding. Issued in September 2011. With urgency depending on clinical judgement if symptoms suggest a pregnancy-related disorder other than dyspepsia. Dyspepsia in pregnancy can usually be managed with antacids and alginates. Products containing sodium bicarbonate and magnesium trisilicate are not recommended for use during pregnancy.

If you do get hungry before bed, try to eat something small and plain as a snack. Some women swear by drinking a glass of milk to calm the feelings of indigestion. Yoghurt and ice-cream may have a similar ‘cooling’ effect.

Some women find they get that strong burning sensation after they eat, from just a few weeks into their pregnancy. For others, it becomes a problem later on when their bump is expanding and there seems to be no room for food. But what is clear, is that most women will get indigestion at some point in their pregnancy, and it can be very very uncomfortable and can make you feel nauseous and bloated. Heartburn — which actually has nothing to do with your heart — is marked by a burning sensation after meals in your throat or in your chest behind the breastbone.

The heartburn would kick in and it felt like a volcano was in my throat. Dyspepsia in pregnancy is usually recognised by your typical symptoms. Investigations are generally not needed.

Food doesn’t digest as well or move as quickly during pregnancy. So, eating large meals or overeating in general can also increase the risk for heartburn.

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