Treating indigestion

It is best to divide this activity over multiple days. Keeping a food diary can help to show whether any foods are contributing to the severity of gas. Drinking water before or after a meal helps the stomach digest food. Any undigested food passes into the small intestines, where bacteria break it down, producing gas in the process.

A heart attack can cause symptoms that feel like indigestion. Get medical help right away if you have shortness of breath, sweating, or pain that spreads along your jaw, neck, or arm.

indicates that medications called H2 blockers, which help block the production of acid, appear to be safe. Another type of medication, called proton pump inhibitors, is used for people with heartburn that doesn’t respond to other treatments. Your doctor may prescribe certain acid-reducing medications to reduce your symptoms. If you have heartburn that often wakes you up at night, returns as soon as your antacid wears off, or creates other symptoms (such as difficulty swallowing, coughing, weight loss, or black stools), you may have a more serious problem that requires attention.

In effect, the sphincter acts like a valve. Because of these hormones, the food stays in the stomach longer, and can more easily back up into the esophagus.

Ask your doctor about using over-the-counter medications such as Tums or Maalox, which are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus.

how to relieve indigestion while pregnant

Whether you are rushing around to get ready for the baby or you are just a little bit more emotional than normal, it is common to be stressed while pregnant. In most instances, healthy woman with normal pregnancies will experience a noticeable relief from natural heartburn remedies. However, there are definitely exceptions to this rule.

In addition to adjusting what you eat, Martin suggests taking a teaspoon of apple cider vinegar diluted in a cup of water once a day to try to increase the effectiveness of your gastric juices. And keep in mind that laying down after eating can make heartburn worse; Martin suggests not eating after 7 p.m., as it might make going to bed uncomfortable. Pregnant women are also prone to heartburn because their digestive system has slowed down, meaning stuff is sticking around in the stomach longer, explains Heather Martin, an Edmonton-based midwife.

In any case, it is strongly advised that pregnant women should not smoke for other reasons as well. See separate leaflet called Pregnancy and Smoking. One or both of the above increase the chance that acid will reflux into the oesophagus. The dyspepsia usually goes away after the birth of your baby when your hormones change back to their non-pregnant state and the baby is no longer causing increased pressure on your stomach. The best course of action is to try to prevent the heartburn from occurring in the first place.

DyspepsiaIndigestion (dyspepsia) can be caused by diseases or conditions that involve the gastrointestinal (GI) tract, and also by some diseases and conditions that do not involve the GI tract. Indigestion can be a chronic condition in which the symptoms fluctuate infrequency and intensity. Signs and symptoms that accompany indigestion include pain in the chest, upper abdominal pain, belching, nausea, bloating, abdominal distention, feeling full after eating only a small portion of food, and rarely, vomiting.

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